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He Xie Fen Cai has a way of luring you in with his gentle strokes. Imagine a peaceful world with soft colors blended seamlessly. Pastel Nagomi Art – a Japanese form of art that is known for its calming effects – has been sweeping the world. Access extra resources for art enthusiasts.
Pastel Nagomi Art involves more than just creating beautiful images. It’s an art therapy that invites you dive into your emotions, and express them with color and texture. Consider it yoga for your brain, but instead of poses you use pastels. Each stroke is like a breathing–calming and centering.
The simplicity of this art is what makes it so beautiful. To create something beautiful, you don’t even need to be an art student. Just grab some pastels on paper and allow your heart to guide your hands. The process itself can be meditative. You can forget about your worries as you concentrate on blending colors or forming shapes.
Imagine sitting in your kitchen on a rainy, grey afternoon with pastels all around you. Pick up a stick soft blue and begin drawing waves crashing along the shore. As you make each stroke, the scene you are creating becomes more real. The rhythmic movements become almost hypnotic.
Science is behind relaxation, too. Pastel Nagomi Art and other creative activities can reduce stress hormones, which in turn increases feelings of happiness. It’s like a mini holiday for your mind without having to go anywhere.
Let me share with you the story of my friend, who had a difficult time last year. She discovered Pastel nagomi Art when she was browsing the Internet late at night. She was attracted by its promise for peace, and even though she had no artistic skills she gave it a go.